My week was interesting. I went from being a snack junkie to not wanting anything between my meals. Pop was a major problem for me as well. That was my water. The first day of the program, I was a miserable wreck. I itched like a coke addict who didn't get their drugs because of me not going to work with snacks but instead of breaking my commitment, I logged into Facebook and watched what others were doing for their day and that inspired me. I read people’s stories and wanted health for myself. I wanted more. I wanted to look and feel better about myself. After doing this the first week I have lost 8 pounds( pop and snack lbs), my feet don't swell anymore because I drink lots more water instead of my sweet drinks and I eat lots more greens and I exercise. I am super proud of myself and looking forward to more achievements.

My family and I had been struggling with being obese. We tried repeatedly to get healthier but would always quit after a few days. Diabetes and heart disease has caused us to lose so many members of our family and we began to feel hopeless. We decided to join GetFit21 because we wanted to try having a coach. We found the idea of sticking to a plan for only 21 days was something we could commit to. Through the coaching, education and encouragement of the group we actually finished our first GetFit21 program! Having a team behind us, pushed us to support one another and we each achieved positive results. I personally lost 7 pounds and 7 inches. I gained confidence, positivity, energy, and closeness with my family! We now share healthy meals, hikes and other fun outdoor activities that keep us invigorated, inspired and constantly getting healthier!

This program has given me a totally different outlook on life. After 21 days on the GETFIT 21 program, I am happy to say that I have lost 13.8 pounds and 14 overall inches. I am 55 years old and raising 5 grandchildren. I have more energy and I look forward to my daily 2-3 mile walk. I have eliminated one of my diabetes medicines. I want to be healthier and more active so I can do more things with my grandkids. I will repeat the program because I want to continue this journey, enjoying my new healthy lifestyle with the great support of the coaches!

When you can’t bend over to tie your shoes, get winded climbing a few stairs and your daily shower is a workout, it’s time for change! It takes commitment to make changes but with the GetFit21 program I’m changing from the inside out! I’m learning to listen to my body and make healthy choices after 59 years of unhealthy habits! I’ve gone from walking from the fridge to the couch to doing at least an average of 15,000 steps, 2-3 miles per day. Thanks to this amazing program I’ve lost 82lbs. and 37 1/2” in 5 months and I have my life back! Thank you GetFit21!

My husband and I love the GetFit21 program! We have lost 25 pounds each since starting to work with the program, and we both feel incredibly excited about our commitment to stay fit. GetFit21 was what we needed to make the shift to a healthier, more active lifestyle that we’ve enjoyed for more than 2 years! Time flies when you’re feeling good.

After 21 days I lost 10lbs and 22.6 inches. I’m enjoying a new way of eating; learning what my body needs, I feel great! Before the start of the program I purchased a few pairs of pants that I was unable to fit comfortably until last week. I was amazed at how comfortable they fit to the extent I need to now wear a belt!! I lost the urge to snack! That was big for me!

I'm a retired teamster truck driver and a type 2 diabetic. My sugar levels were too high along with my blood pressure and cholesterol. My doctor told me I had to make a change. I started taking Balance and joined my first Getfit21 program. I lost 18 pounds and 12.5 inches. I felt better than I had in a long time, more energy and a positive attitude. I decided to continue with GetFit21 and Balance. I went to the doctor for my 3 month check. He was ecstatic! He said in all his years of practice he hadn't ever seen someone's numbers change so fast. He said it’s very rare that I get to do this but I am taking away one of your diabetes pills. I lost 36lb‘s and 27 inches! I love this program! I love how I feel now. I bought some size 38 jeans. It’s been 15 years since I was able to fit in that size! GetFit21 has changed my life! GetFit21 Works!

You know how you feel when something is right for you?  That is how GetFit21 fits me.  I have been heavy most of my life and have tried all popular diets throughout my 70 years, but nothing seemed to click for me.  What I didn't realize was that I needed to change my lifestyle and form healthy habits, not diet. On the 2 nd day when I got out of bed, I suddenly realized that I didn't experience my usual aches and pains and I had no craving for sugar or in between meal snacking. The pounds and inches seem to fall off easily.  I saw my doctor a week ago and he was impressed with my progress and heartily recommended that I continue on this course.

In the past I have tried so many “diets” and failed. My cardiologist referred me to GetFit21. I am amazed!!!! I have seen reduction in weight and inches and I feel slimmer and healthier. It’s a lifestyle that I can easily maintain and enjoy unlike some of the things I have tried before.

After 2 sessions of GetFit21 I met my goal of losing 10 pounds. I am 50 years old and I weigh what I weighed 6 years ago. I am excited to have found a program that is a lifestyle change that is fun and sustainable with my hectic, busy, wonderful life. My husband has lost the 20 pounds he has gained after his retirement from the Army. I'm excited to be able to share this with him and have us continue on this path of health…aging awesomely together!

I had tried for 2 to 3 years to lose 10 pounds. As a breast cancer survivor, I take tamoxifen and I had just settled for the fact that I would never lose 10 pounds. But, because this program works, I lost weight and inches steadily! My clothes fit better and I have so much more self-confidence! I’ve done multiple 21 day cycles consecutively. Having faced cancer, I KNOW the value of good health. Everyone should embrace this program to help prevent disease and take to control of their health!

In 21 days, I went from 222 to 211, 11lbs lost and 5 1/2 inches!!!! I feel amazing and want to keep on this amazing journey

This feeling is amazing!!!! …to be able to lose weight, and losing it in a way where it will stay off is incredible!!! With each 21 day program, I have been able to lose a little more each time and I feel more confident that I can do this!!!! I may not be where I want to be yet, but I see myself getting closer and closer to my goal each week!! Thank you so much to my coaches!! If it was not for you giving me the guidance, and mentoring I would still be lost to this day. I love and appreciate all of you; coaches and participants. This round of GetFit21 was the best one to me so far. It is not just because of the results, but because I felt more connected to everyone during this round. I hope to see you guys in next one.

I am most proud of implementing exercise in my life and coming to the belief that I can enjoy food without the unhealthy choices of the past. Starting at the weight of 195, three weeks later I was weighing 188. That is a 7 pound loss and a total of 15 inches of fat! I am so proud and I am participating in the next GetFit21 session. I have only just begun. Thank you coaches and participants. I could not have done it without you all. We are better together!